numb-b0nes:

• 1 minute - Brisk walk or march in place
• 1 minute - Light jog in place or outside, moving the arms up and down
• 1 minute - Jumping jacks
• 30 seconds - Long jumps - jump forward, landing with both feet, turn around and jump back
• 30 seconds - Jog in place
• 1 minute - Long jumps
• 30 seconds - Burpees
• 1 minute - Mountain climbers
• 1 minute - Burpees
• 30 seconds - Jog in place
• 1 minute burn: Squat jumps
• 1 minute - Slow march in place to cool down

i’m starting the 3 day diet tomorrow, i was fairly skeptical of the diet at first but my best friend finished her third day of it yesterday and she is down 6 pounds, so i figured i might as well give it a go.

anyone care to do it with me? 
message me if you do. 

does anyone want to water fast for 48 hours starting tomorrow?

sorry i’ve disappeared for a couple days. 
my friend has been in town so we have been going out to eat a ton and literally binging everyday.
i don’t know what my problem is.
but she’s gone, so i’m getting back on track tomorrow.
i want the empty feeling.

i am so sick of people sending me messages about how dumb they think i am because of how i’m eating. if you have a problem with it then don’t fucking look at my blog, block me if you must. i really don’t care. 

i have not once told someone to do what i am doing, i’ve just been writing about how i feel like i would if i were writing in a diary.
i’ve never told anyone any tips.
i’ve never tagged anything with pro ana.
and i’ve never forced you to look at my blog.

you have no reason to be sending so much hate mail. don’t try saying that it is because you care, you clearly don’t if you are going on about how much of an idiot i am.

tumblr is just as bad as anywhere else. everyone is judgmental. ugh.